Sunday Territorian 1 Mar 2015
Sunday Territorian; NewspaperNT
2015-03-01
This publication contains may contain links to external sites. These external sites may no longer be active.
English
Community newspapers -- Northern Territory -- Darwin.; Australian newspapers -- Northern Territory -- Darwin.
Nationwide News Pty. Limited
Darwin
application/pdf
Copyright. Made available by the publisher under licence.
Nationwide News Pty. Limited
https://www.legislation.gov.au/Details/C2019C00042
https://hdl.handle.net/10070/256132
https://hdl.handle.net/10070/522387
20 LIFESTYLE SUNDAY MARCH 1 2015 NTNE01Z01MA - V1 TELE01Z01BS - V1 b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. TELE01Z01BS - V1 bodyandsoul_au B+S NEWSFLASH bodyandsoul_au body+soul @bodyandsoul_au body+soul team I have a grudge against hair models. Im jealous of their perfectly done, perfectly coloured tresses, like todays cover model. I know they have people on call to make them look like that, but they reinforce my just put it in a ponytail shame. Reading Hair Helpline on page 10 has made me determined to make more effort. Farewell, dry shampoo... Elsewhere youll find foods that help and hinder calcium absorption (page 4), where were at with dementia research (page 8) and a diary from dep ed Liz, who spent a few days in LA soaking up the health scene (page 6). My favourite tip from her trip? Use the outdoors as your gym. Its free and good for you! Enjoy. b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. body+soul www.bodyandsoul.com.au TELE01Z01BS - V1 bodyandsoul_au B+S NEWSFLASH bodyandsoul_au body+soul @bodyandsoul_au body+soul team I have a grudge against hair models. Im jealous of their perfectly done, perfectly coloured tresses, like todays cover model. I know they have people on call to make them look like that, but they reinforce my just put it in a ponytail shame. Reading Hair Helpline on page 10 has made me determined to make more effort. Farewell, dry shampoo... Elsewhere youll find foods that help and hinder calcium absorption (page 4), where were at with dementia research (page 8) and a diary from dep ed Liz, who spent a few days in LA soaking up the health scene (page 6). My favourite tip from her trip? Use the outdoors as your gym. Its free and good for you! Enjoy. b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. TELE01Z01BS - V1 bodyandsoul_au B+S NEWSFLASH bodyandsoul_au body+soul @bodyandsoul_au body+soul team I have a grudge against hair models. Im jealous of their perfectly done, perfectly coloured tresses, like todays cover model. I know they have people on call to make them look like that, but they reinforce my just put it in a ponytail shame. Reading Hair Helpline on page 10 has made me determined to make more effort. Farewell, dry shampoo... Elsewhere youll find foods that help and hinder calcium absorption (page 4), where were at with dementia research (page 8) and a diary from dep ed Liz, who spent a few days in LA soaking up the health scene (page 6). My favourite tip from her trip? Use the outdoors as your gym. Its free and good for you! Enjoy. b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. TELE01Z01BS - V1 b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. TELE01Z01BS - V1 b+s editor gemma sutherland the b+s team Editor Gemma Sutherland Deputy editor Liz Graham Art director Barry Goodwin Designer Rebecca Burrell Chief sub-editor Katie Hendry Staff writer Mark Brook Online team Cassie Griffin, Tania Gomez Our cover Folio-ID Advertising enquiries (02) 9078 6417 Contact us (02) 8045 4814, feedback@bodyandsoul.com.au T he benefit exercise can have on your heart health is common knowledge, but the boost it can get from adding coconut oil into the mix is surprising. The unlikely pairing of exercise and coconut oil has been shown to improve blood pressure in research from the Federal University of Paraiba in Brazil. In their study on rats, scientists found the animals that exercised and consumed coconut oil for five weeks lost weight and their blood pressure went down. Each activity done individually was shown to reduce blood pressure, but hypertension only normalised when the two were combined. The studys authors believe the drop can be traced back to the effects coconut oil and exercise have on reducing oxidative stress in the blood serum, heart and aorta. This follows previous research that showed the medium chain fatty acids in coconut oil can improve heart health. CoConut oil + exerCise = good blood pressure bodyandsoul.com.au Learn how to makeover your work day for better productivity. Visit bodyandsoul.com.au/thisyeariwill 3/4 The proporTion of pre-made Toddler meals ThaT are high in sodium, a us sTudy reveals. WeIrd buT True: 3-d printers can make skull bones In a groundbreaking advance for head trauma victims, Australian scientists are using 3-D printing to create bone replacements. A team at The University of Sydney has successfully trialled the method, which creates a template using a patients CT scan and is significantly cheaper and quicker than current methods. 1 IN 10 The RATIO Of cOuples whO sAy ThAT snORIng hAs A negATIve ImpAcT On TheIR sex lIfe, AccORdIng TO A cOnsumeR suRvey. Register today at GoodSports.com.au The Good Sports program is proud to have over 6500 clubs nationally including over 160 in the Northern Territory. Find your local Good Sports Club! Good Sports would like to welcome to Level 1: facebook.com/GoodSportsNT GoodSports.com.au AFL Northern Territory Southern Districts AFL Club Alice Springs Golf Club Arunga Park Speedway Northern Territory Rugby Union Alice Springs Basketball Association Palmerston Power Basketball Club Palmerston and Regional Basketball Association And the Northern Territory clubs progressing to Level 2 & 3: