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inBalance newsletter



inBalance newsletter

Other title

Mental Health Association of Central Australia


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Made available via the Publications (Legal Deposit) Act 2004 (NT).; This publication contains may contain links to external sites. These external sites may no longer be active.


Date:2008-12; Dated: Jul.-Dec. 2008




Mental Health Services -- Australia, Central -- Periodicals; Aboriginal Australians -- Mental Health -- Periodicals

Publisher name

Mental Health Association of Central Australia

Place of publication

Alice Springs


no. 18

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12 Something different Beadwork for Xmas Gifts or for sale at the Open day in December. This activity can be set up whenever it is convenient for consumers. Creative Canvas or Watercolour painting can be set up whenever a consumer has the urge to express themselves Just ask Carmel, Sean or Lynne. Yoga-Relaxation with Kalika ... A reminder that the second season of Relaxation with Kalika has begun and continues on Wednesday nights from 6.00-7.30pm. It is open to all and the feedback from participants is that it really makes a difference to their wellbeing, particularly some of the troubling emotional and muscular symptoms resulting from medication. Kalikas CD is also available for purchase at a very cheap price of only $8.00 for consumers. Please ring Carmel, Sean or Lynne to secure your copy. Dont forget that we can give assistance with transport if you have difficulty at that time of the evening. Healthy Eating with Pip Pip is doing marvelously in the Thursday morning Cooking Sessions, making cheap, nutritious and simple meals. Support from consumers has been good but we always welcome extra helping hands ... so come along on a Thursday to see whats cookin! We are hoping to have a small booklet of these recipes plus simple Xmas cooking ideas available for sale in December at a small cost. Join inits delicious!! X Day to Day Living Program (cont.) Above: Some familiar friendly faces at one of the Healthy Eating sessions in October Pip doing a fantastic job with preparing food for special occasionsincluding tasty nibblies for our AGM